Pumping Up On the Juice
So far no signs of back acne, mood swings, or enlarged erogenous zones...LOL...Gotcha...I am talking about juicing people...veggies, fruits and all the healthy JUICE the body can handle. Ready to continue on this journey with me...I have been researching the whole concept of healing foods, juicing, organic vs. un-organic...always looking to improve, and put quality fuel in my body. What got this whole ball rolling was watching three documentaries… Food Inc. , Forks over Knives , and Food Matters …want to watch something that will open your eyes in a big way…well…this did it for me. Just when I thought I was doing everything right, eating what I thought was “clean” foods…the buzz word for healthy stuff…I get blown out of my chair with the research documented on these shows. Really, Really??? Well…what do I do with that…I start my own research on food and what to consume…digging into the whole organic reality and what is going on in this world…YUCK…did you know it is ver...