MOTIVATION
I am MOTIVATED Just like you, sometimes I struggle with this. What keeps me going is how good I feel from where I was when I was injured. I have worked too hard to fix myself to ever give up on me…that is MOTIVATION! I have progressed to modified workouts instead of straight up physical therapy and believe me I still throw in a bit of the PT just to keep me honest. As I have shared and you know how I feel…Life is too short not to be my BEST ME…so even on those days that feel hard and hand me a “I do not want to attitude ”…I DO IT. That inner voice talks pretty loud, and on those days, I truly feel like I am having an out of body experience going through my workout…but…the important thing is…I AM DOING IT. Off topic, but not really…I came down with the bronchial flu…a not so fabulous share from hubby that has set me back going on 2 weeks of no workouts…YUCK YUCK YUCK…I would love to say more about how frustrating this makes me feel. ...